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Humna Salman

January 24, 2023 / 1051

Our Bodies – A Vessel

By Humna Salman Mirror (noun): A surface, typically of glass coated with a metal amalgam, which reflects a clear image. It boils down to pure... Continue reading

Humna Salman

Madeeha Sajeel

December 5, 2022 / 899

Health Hazards of our Modern Lifestyle

Beauty, Health and Wellness

by Madeeha Sajeel – Hiba team writer You may have heard the old adage ‘you are what you eat’. One cannot find a more apt... Continue reading

Madeeha Sajeel

Azka Javeria

October 3, 2022 / 1375

Nutritional Management of Fever

Beauty, Health and Wellness

Azka Javeria – Hiba’s team writer Pakistan has recently seen a surge in diseases due to mass flooding. Water borne diseases such as cholera and... Continue reading

Azka Javeria

Nyla Ovais

October 5, 2021 / 1129

The Struggle with Unexplained Infertility

Beauty, Health and Wellness

By Nyla Ovais ‘For indeed, with hardship (will be) ease.’(Surah Ash Sharh 94: 5-6) I came across the above mentioned reassuring reminder from the Noble... Continue reading

Nyla Ovais

Rana Rais Khan

December 30, 2020 / 1040

Editorial

Beauty, Health and Wellness

Arabs had a culture of alcohol consumption. Drug abuse was not prevalent during the times of the Prophet (sa). However, the following verse is an... Continue reading

Rana Rais Khan

Mariam Anwaar

December 30, 2020 / 1134

Overcoming Substance Abuse (A True Story)

Beauty, Health and Wellness

Mariam Anwaar shares the life story of Muhammad Ali who battled substance abuse for 12 years and eventually became an addiction therapist at AAS Recovery... Continue reading

Mariam Anwaar

December 30, 2020 / 1185

The Science of Addictions

Beauty, Health and Wellness

In Islam, pleasure is a natural part of human survival, as we experience it when we consume food or indulge in intimacy. However, if the... Continue reading

Mariam Anwaar

Atefa Jamal

September 23, 2020 / 2364

Power nap -The Pause that Refreshes

Beauty, Health and Wellness

Need a shot of energy to get through the evening? Why resort to artificial stimulants when you can do it naturally, Atefa Jamal explains. Feeling... Continue reading

Atefa Jamal

Dr. Mrs. Shahnaz Sikander Jangda

July 12, 2018 / 16113

Cupping for Cure – Sunnah Treatment

Beauty, Health and Wellness

Al-Hijamah, or cupping, is a wonderful therapy packed with enormous benefits of the Prophetic Sunnah and an excellent method for detoxifying the body of harmful... Continue reading

Dr. Mrs. Shahnaz Sikander Jangda

Hira Naqi