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The trendiest topic in town, which has been the subject of countless arguments and has been researched mercilessly, is weight loss. You only have to... Continue reading

Food is close to our heart. Islam has given significant attention to the value of food. It is the tradition and manner of the Prophet... Continue reading

Go to any supermarket and you will see shelves upon shelves of ready-to-cook meals, canned food, ready-to-use fried onions, frozen vegetables and the like –... Continue reading

“O you who believe! Make not unlawful the Taiyibat (all that is good as regards foods, things, deeds, beliefs, persons, etc.), which Allah has made... Continue reading

Why do we eat what we eat? For most of history this question has been quite simple; we eat to survive. But in the context... Continue reading

Is there a deeper meaning to our meals? Does the food we eat along with how, where, and when we eat make a difference to... Continue reading

Changing of habits takes time. Lifestyle modification according to the Sunnah requires a lot of effort, perseverance, and most importantly, Duas. Diet Correction A renowned... Continue reading

Healthy Iftar Menus 3 dates, 4 oz fresh juice, and 1 cup vegetable soup with some pasta or crackers. Pita bread with chicken, salad, and... Continue reading