E-Magazine
How Healthy Are You this Summer?
In this latest article Bushra Majid reminds us of the forgotten golden rules and etiquettes of eating taught to us by Allah (swt) and our beloved Prophet (sa).
May 23, 2023
E-Magazine
Our Bodies – A Vessel
By Humna Salman Mirror (noun): A surface, typically of glass coated with a metal amalgam, which reflects a clear image. It boils down to pure
January 24, 2023
E-Magazine
Health Hazards of our Modern Lifestyle
by Madeeha Sajeel – Hiba team writer You may have heard the old adage ‘you are what you eat’. One cannot find a more apt
December 5, 2022
E-Magazine
Nutritional Management of Fever
Azka Javeria – Hiba’s team writer Pakistan has recently seen a surge in diseases due to mass flooding. Water borne diseases such as cholera and
October 3, 2022
E-Magazine
The Struggle with Unexplained Infertility
By Nyla Ovais ‘For indeed, with hardship (will be) ease.’(Surah Ash Sharh 94: 5-6) I came across the above mentioned reassuring reminder from the Noble
October 5, 2021
Health and Wellness
Editorial
Arabs had a culture of alcohol consumption. Drug abuse was not prevalent during the times of the Prophet (sa). However, the following verse is an
December 30, 2020
Health and Wellness
Overcoming Substance Abuse (A True Story)
Mariam Anwaar shares the life story of Muhammad Ali who battled substance abuse for 12 years and eventually became an addiction therapist at AAS Recovery Center (ARC). His story is truly inspirational and hopeful to those directly or indirectly battling with addiction.
December 30, 2020
Health and Wellness
The Science of Addictions
In Islam, pleasure is a natural part of human survival, as we experience it when we consume food or indulge in intimacy. However, if the pleasure system malfunctions (that is, are used excessively), it may leads to psychological enslavement to the pleasure-seeking habit called addiction, thus taking the role of an addict.
December 30, 2020
Health and Wellness
Power nap -The Pause that Refreshes
Need a shot of energy to get through the evening? Why resort to artificial stimulants when you can do it naturally, Atefa Jamal explains. Feeling
September 23, 2020
Health and Wellness
Cupping for Cure – Sunnah Treatment
Al-Hijamah, or cupping, is a wonderful therapy packed with enormous benefits of the Prophetic Sunnah and an excellent method for detoxifying the body of harmful substances; this is a medical advantage which should be utilized to its very best.
July 12, 2018