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Sadaf Farooqi

August 3, 2017 / 1975

Depression: the Elephant in the Room

Life has its highs and lows – the cycles of happiness and sadness. Sometimes, however, despite having everything we need for being happy, most of... Continue reading

Sadaf Farooqi

Ofaira Ateeq

August 3, 2017 / 3076

Circadian Rhythm

Beauty, Health and Wellness

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Alhamdulillah, I have a six month old daughter, and every day is full of witnessing wonders of Allah (swt). One thing, which always amazed me,... Continue reading

Ofaira Ateeq

Noorjehan Arif

August 2, 2017 / 1793

Beauty and well-being

Beauty, Health and Wellness

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Home Improvement Though it’s a truly thankless task, cleaning behind your fridge will keep it running longer and more efficiently. An almost fool-proof tip for... Continue reading

Noorjehan Arif

Uzma Jawed

August 1, 2017 / 2128

Just how Harmful is Anger to one’s Health?

Beauty, Health and Wellness

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It’s extremely hot, the car’s air-condition isn’t working, and you are stuck in traffic. The traffic slowly starts moving, but for some reason the car... Continue reading

Uzma Jawed

Affaf Jamal

August 1, 2017 / 4199

The Evil Eye – Fact not Fiction

Beauty, Health and Wellness

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The venomous glance, not alien to our society, is the evil eye (Nazr). It is centered on the belief that jealousy or praise can inflict... Continue reading

Affaf Jamal

Atefa Jamal

August 1, 2017 / 2095

Squeeze Success from Sickness

Beauty, Health and Wellness

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Atefa Jamal explains how a time of illness can be turned into a time of blessing An episode of sickness is usually considered a hindrance,... Continue reading

Atefa Jamal

Rana Rais Khan

July 31, 2017 / 2029

Shariah Rulings on Smoking

Beauty, Health and Wellness

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Rana Rais Khan confronts the smokers with the sheer reality of religious and medical proofs regarding the harms of smoking. Naissance of Tobacco Most likely,... Continue reading

Rana Rais Khan

Naba Basar

July 29, 2017 / 1859

Say ‘Yes!’ to Yoghurt

Beauty, Health and Wellness

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Naba Basar explains why this milk product should be a part of everyone’s diet. Cleopatra bathed in this milk product for a smooth and tender... Continue reading

Naba Basar

Affaf Jamal

July 29, 2017 / 1640

Physically Fit Kids

Beauty, Health and Wellness

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Affaf Jamal offers a selection of advice for building up your child’s physical fitness. Fundamental movement skills are the basis for the skills your child... Continue reading

Affaf Jamal

Dr. Sabheen Riaz Khan

July 29, 2017 / 5585

Aloe Vera (Ulwa:Sabir)

Beauty, Health and Wellness

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Dr. Sabheen Riaz Khan provides us with the benefits of aloe vera Qays Bin Rafi Al-Qaysi narrated that Allah’s Messenger (sa) said: “Aloes and wart-cress... Continue reading

Dr. Sabheen Riaz Khan