Homemade Flavoured Yogurt or Fruit Smoothie

Makes 1 large glass (smoothie) or 2 small servings of yogurt

Ingredients

• 1 cup frozen strawberries
• ½ cup blueberries
• 1 cup plain, whole-milk yogurt
• 2 tablespoons honey or raw cane sugar
• 2 tablespoons whole milk or orange juice (or for smoothie only)

Preparation for the Flavoured Yogurt

In a blender, combine all ingredients, except the milk or orange juice.

Blend for about 30 seconds or until the yogurt reaches the desired consistency and the fruit is thoroughly incorporated.

Preparation for the Smoothie

In a blender, combine all ingredients including the milk OR orange juice.

Blend for about 30 seconds or until the yogurt reaches the desired consistency and the fruit is thoroughly incorporated.

Best when consumed within 24 hours.

Courtesy: http://www.myhalalkitchen.com