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Self and understanding of the heart

Finding Our Way To Jannah

Allah (swt) tells us that if we follow the footsteps of the prophets, their companions, and the pious predecessors, we too might become the inheritors of Paradise. But to follow them, first we will have to learn the character traits that got them Allah’s (swt) pleasure.

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July 10, 2017

Preserve Your Iman in Dunya

Prophet Muhammad (sa) said: “Surely the hearts rust like iron.” People inquired: “How can it be polished?” He said: “By remembering death and reciting the Quran.” (Al-Bayhaqi)

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July 10, 2017
Self and understanding of the heart

Fighting Stress with the “Four A’s Rule”

A problem recognized is a problem half solved. When we find ourselves under mental pressure, we interchangeably call it anxiety, depression or stress. It is important to identify these as three distinct aspects of mental pressure, which impact our moods in different ways and, therefore, have to be addressed by appropriate kinds of treatment. Let’s look into “Four ‘As’ Rule” for fighting stress in our day to day life.

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July 5, 2017
Children

A 9-year-old’s stress

Summer vacation was over and the kids had just returned to school, starting their new session. It was still the first week in their new

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July 5, 2017